Ferdinand W 8000m row
8,000m
Meters
32:52.2
Time
2:03.2
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 102 |
March 31, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.2 | 8,000m | 2:03.2 | 187 | 943 | 25 |
| 6:42.7 | 1,600m | 2:05.8 | 176 | 904 | 24 |
| 6:31.5 | 3,200m | 2:02.3 | 191 | 957 | 25 |
| 6:35.9 | 4,800m | 2:03.7 | 185 | 936 | 25 |
| 6:32.2 | 6,400m | 2:02.5 | 190 | 954 | 26 |
| 6:30.0 | 8,000m | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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