Ferdinand W 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 192 |
March 31, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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