Ferdinand W 8000m row
8,000m
Meters
31:58.5
Time
1:59.9
Pace
531
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 134 |
April 01, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.5 | 8,000m | 1:59.9 | 203 | 998 | 23 |
| 6:37.1 | 1,600m | 2:04.0 | 183 | 930 | 22 |
| 6:34.2 | 3,200m | 2:03.1 | 187 | 944 | 22 |
| 6:28.5 | 4,800m | 2:01.4 | 196 | 973 | 22 |
| 6:19.2 | 6,400m | 1:58.5 | 210 | 1023 | 24 |
| 5:59.5 | 8,000m | 1:52.3 | 247 | 1149 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.