Ferdinand W 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 92 |
April 01, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 22 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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