Ferdinand W 1500m row
1,500m
Meters
6:16.1
Time
2:05.3
Pace
93
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 91 |
April 06, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,500m | 2:05.3 | 178 | 911 | 23 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 24 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 22 |
| 1:15.3 | 900m | 2:05.5 | 177 | 909 | 23 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 23 |
| 1:13.0 | 1,500m | 2:01.6 | 194 | 968 | 23 |
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Workout Graph
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