Ferdinand W 5:05 row
1,214m
Meters
5:05.5
Time
2:05.8
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
April 09, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,214m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 5:05.5 | 23m | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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