Ferdinand W 1425m row
1,425m
Meters
6:17.8
Time
2:12.5
Pace
84
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 98 |
April 09, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,425m | 2:12.5 | 150 | 817 | 21 | 117 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 22 | 112 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 21 | 116 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 20 | 117 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 21 | 121 |
| 0:58.7 | 1,425m | 2:10.4 | 158 | 842 | 21 | 122 |
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Workout Graph
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