Ferdinand W 2477m row
2,477m
Meters
11:18.1
Time
2:16.8
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 103 |
April 12, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.1 | 2,477m | 2:16.8 | 136 | 769 | 21 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 21 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 22 |
| 2:08.8 | 2,477m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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