Ferdinand W 6:04 row
1,409m
Meters
6:04.0
Time
2:09.1
Pace
86
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 101 |
April 15, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,409m | 2:09.1 | 162 | 858 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 6:04.0 | 252m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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