Ferdinand W 6:19 row
1,510m
Meters
6:19.5
Time
2:05.6
Pace
95
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 101 |
April 16, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.5 | 1,510m | 2:05.6 | 176 | 907 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 6:19.5 | 310m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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