Ferdinand W 1959m row
1,959
Meters
8:36.5
Time
2:11.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 92 |
April 18, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.5 | 1,959 | 2:11.8 | 153 | 808 | 116 | 22 | 128 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 23 | 123 |
| 1:45.0 | 800 | 2:11.2 | 155 | 822 | 24 | 22 | 129 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 822 | 24 | 22 | 131 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 822 | 24 | 21 | 130 |
| 1:34.2 | 1,959 | 2:11.1 | 155 | 802 | 21 | 22 | 128 |
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Workout Graph
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