Ferdinand W 10:29 row

2,508m

Meters

10:29.2

Time

2:05.4

Pace

158

Calories

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count239
Drag Factor136

April 19, 2024 15:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.2 2,508m 2:05.4 177 910 22
5:00.0 1,188m 2:06.2 174 898 23
10:00.0 1,206m 2:04.3 182 926 23
10:29.2 115m 2:06.9 171 888 21

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Workout Graph

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