Ferdinand W 2158m row
2,158m
Meters
9:37.6
Time
2:13.8
Pace
126
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 137 |
April 19, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,158m | 2:13.8 | 146 | 802 | 21 | 127 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 | 121 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 21 | 127 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 20 | 128 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 21 | 132 |
| 0:41.7 | 2,158m | 2:11.9 | 152 | 824 | 22 | 130 |
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Workout Graph
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