Ferdinand W 6:04 row
1,428m
Meters
6:04.8
Time
2:07.7
Pace
88
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 110 |
April 20, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,428m | 2:07.7 | 168 | 878 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 6:04.8 | 255m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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