Ferdinand W 2168m row
2,168m
Meters
9:54.9
Time
2:17.2
Pace
124
Calories
106
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 94 |
April 20, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.9 | 2,168m | 2:17.2 | 136 | 766 | 20 | 106 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 20 | 104 |
2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 107 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 20 | 107 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 20 | 108 |
0:45.7 | 2,168m | 2:16.0 | 139 | 778 | 21 | 108 |
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Workout Graph
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