Ferdinand W 13:18 row
3,021m
Meters
13:18.5
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 142 |
April 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.5 | 3,021m | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 13:18.5 | 749m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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