Ferdinand W 1778m row
1,778
Meters
8:10.6
Time
2:17.9
Pace
102
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 99 |
April 21, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,778 | 2:17.9 | 133 | 758 | 20 | 119 |
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 23 | 116 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 20 | 118 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 759 | 20 | 120 |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 752 | 19 | 120 |
| 0:49.2 | 1,778 | 2:18.2 | 133 | 756 | 20 | 122 |
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Workout Graph
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