Ferdinand W 15:40 row
3,513m
Meters
15:40.5
Time
2:13.8
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 101 |
April 26, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 3,513m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 15:40.5 | 148m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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