Ferdinand W 6487m row
6,487
Meters
29:43.6
Time
2:17.4
Pace
376
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 97 |
April 26, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 6,487 | 2:17.4 | 135 | 763 | 20 | 122 |
| 5:58.9 | 1,300 | 2:18.0 | 133 | 757 | 21 | 123 |
| 5:59.6 | 2,600 | 2:18.3 | 132 | 755 | 20 | 126 |
| 5:58.2 | 3,900 | 2:17.7 | 134 | 760 | 20 | 122 |
| 5:54.6 | 5,200 | 2:16.3 | 138 | 774 | 21 | 120 |
| 5:52.3 | 6,487 | 2:16.8 | 137 | 769 | 21 | 119 |
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Workout Graph
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