Ferdinand W 15:33 row
3,518m
Meters
15:33.4
Time
2:12.6
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 96 |
April 29, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.4 | 3,518m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:33.3 | 126m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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