Ferdinand W 4:34 row
1,012m
Meters
4:34.9
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 96 |
April 29, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,012m | 2:15.8 | 140 | 780 | 21 |
| 4:34.9 | 1,013m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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