Ferdinand W 13:25 row
3,006
Meters
13:25.5
Time
2:13.9
Pace
178
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 94 |
April 30, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.5 | 3,006 | 2:13.9 | 146 | 800 | 23 | 112 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 108 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 116 |
| 13:25.5 | 755 | 2:16.0 | 139 | 777 | 23 | 114 |
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Workout Graph
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