Ferdinand W 16:04 row
3,504m
Meters
16:04.8
Time
2:17.6
Pace
202
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 93 |
May 02, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 3,504m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 16:04.7 | 235m | 2:17.6 | 134 | 761 | 21 |
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Workout Graph
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