Ferdinand W 15:38 row
3,510m
Meters
15:38.5
Time
2:13.6
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 97 |
May 04, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.5 | 3,510m | 2:13.6 | 146 | 804 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:38.5 | 139m | 2:18.4 | 132 | 753 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.