Ferdinand W 2350m row
2,350m
Meters
10:53.2
Time
2:18.9
Pace
134
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 90 |
May 05, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,350m | 2:18.9 | 130 | 748 | 21 | 113 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 22 | 111 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 21 | 116 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 21 | 116 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 21 | 115 |
| 1:39.3 | 2,350m | 2:21.8 | 123 | 721 | 21 | 108 |
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Workout Graph
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