Ferdinand W 15:27 row
3,505
Meters
15:27.1
Time
2:12.2
Pace
209
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 100 |
May 07, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 3,505 | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 15:27.1 | 99 | 2:16.8 | 137 | 769 | 18 |
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Workout Graph
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