Ferdinand W 2947m row
2,947
Meters
13:55.1
Time
2:21.6
Pace
166
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 94 |
May 09, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.1 | 2,947 | 2:21.6 | 123 | 723 | 166 | 20 | 114 |
| 2:51.0 | 600 | 2:22.5 | 121 | 716 | 34 | 23 | 117 |
| 2:48.5 | 1,200 | 2:20.4 | 126 | 735 | 34 | 20 | 114 |
| 2:52.9 | 1,800 | 2:24.0 | 117 | 702 | 33 | 19 | 114 |
| 2:50.2 | 2,400 | 2:21.8 | 123 | 722 | 34 | 20 | 113 |
| 2:32.5 | 2,947 | 2:19.3 | 129 | 744 | 31 | 20 | 112 |
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Workout Graph
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