Ferdinand W 13:31 row
3,008m
Meters
13:31.6
Time
2:14.9
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 95 |
May 10, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.6 | 3,008m | 2:14.9 | 143 | 790 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 13:31.6 | 783m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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