Ferdinand W 2663m row
2,663m
Meters
12:23.9
Time
2:19.6
Pace
151
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 93 |
May 10, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 2,663m | 2:19.6 | 128 | 742 | 20 | 121 |
| 2:49.8 | 600m | 2:21.5 | 124 | 725 | 22 | 119 |
| 2:46.6 | 1,200m | 2:18.8 | 131 | 750 | 21 | 122 |
| 2:46.7 | 1,800m | 2:18.9 | 131 | 749 | 20 | 123 |
| 2:47.9 | 2,400m | 2:19.9 | 128 | 739 | 20 | 121 |
| 1:13.0 | 2,663m | 2:18.7 | 131 | 750 | 21 | 120 |
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Workout Graph
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