Ferdinand W 15:43 row
3,514m
Meters
15:43.5
Time
2:14.2
Pace
208
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 90 |
May 13, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.5 | 3,514m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:43.5 | 157m | 2:18.5 | 132 | 753 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.