Ferdinand W 15:26 row
3,510m
Meters
15:26.2
Time
2:11.9
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 82 |
May 15, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 3,510m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:26.2 | 97m | 2:15.0 | 142 | 789 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.