Ferdinand W 2958m row
2,958
Meters
13:53.1
Time
2:20.8
Pace
166
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 91 |
May 18, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.1 | 2,958 | 2:20.8 | 125 | 731 | 166 | 18 | 118 |
| 2:54.2 | 600 | 2:25.1 | 114 | 693 | 33 | 20 | 112 |
| 2:48.8 | 1,200 | 2:20.6 | 126 | 732 | 34 | 18 | 116 |
| 2:46.6 | 1,800 | 2:18.8 | 131 | 750 | 34 | 19 | 121 |
| 2:46.8 | 2,400 | 2:19.0 | 130 | 748 | 34 | 18 | 122 |
| 2:36.7 | 2,958 | 2:20.4 | 126 | 735 | 31 | 18 | 119 |
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Workout Graph
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