Ferdinand W 15:41 row
3,516m
Meters
15:41.7
Time
2:13.9
Pace
209
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 94 |
May 19, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.7 | 3,516m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:41.7 | 158m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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