Ferdinand W 11:00 row

2,513m

Meters

11:00.8

Time

2:11.4

Pace

152

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count273
Drag Factor92

May 21, 2024 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.8 2,513m 2:11.4 154 830 25
5:00.0 1,116m 2:14.4 144 796 25
10:00.0 1,158m 2:09.5 161 854 25
11:00.7 240m 2:06.4 173 895 26

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Workout Graph

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