Ferdinand W 2923m row
2,923m
Meters
13:33.1
Time
2:19.0
Pace
166
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 90 |
May 25, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 2,923m | 2:19.0 | 130 | 747 | 19 | 114 |
| 2:54.5 | 600m | 2:25.4 | 114 | 691 | 22 | 110 |
| 2:46.7 | 1,200m | 2:18.9 | 131 | 749 | 20 | 117 |
| 2:45.0 | 1,800m | 2:17.5 | 135 | 763 | 19 | 115 |
| 2:43.2 | 2,400m | 2:16.0 | 139 | 778 | 19 | 117 |
| 2:23.6 | 2,923m | 2:17.2 | 135 | 765 | 19 | 115 |
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Workout Graph
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