Ferdinand W 2078m row
2,078m
Meters
9:53.7
Time
2:22.8
Pace
115
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 92 |
May 31, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,078m | 2:22.8 | 120 | 713 | 20 | 109 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 22 | 110 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 19 | 112 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 19 | 107 |
| 2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 19 | 108 |
| 0:22.4 | 2,078m | 2:23.5 | 118 | 706 | 21 | 109 |
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Workout Graph
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