Ferdinand W 12:15 row
2,809m
Meters
12:15.6
Time
2:10.9
Pace
169
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 95 |
June 07, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 2,809m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 12:15.6 | 519m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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