Ferdinand W v6000m/r...2 row
6,500m
Meters
26:31.2
Time
2:02.4
Pace
429
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 26:31.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 106 |
June 07, 2024 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.2 | 6,500m | 2:02.4 | 191 | 956 | 30 | 154 |
| 24:55.9 | 6,000m | 2:04.6 | 181 | 921 | 25 | 138 |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 36 | 170 |
| r0m |
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Workout Graph
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