Ferdinand W 2691m row
2,691m
Meters
12:33.1
Time
2:19.9
Pace
152
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 86 |
June 07, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 2,691m | 2:19.9 | 128 | 739 | 20 | 120 |
| 2:49.7 | 600m | 2:21.4 | 124 | 725 | 22 | 118 |
| 2:45.9 | 1,200m | 2:18.2 | 132 | 755 | 21 | 119 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 20 | 121 |
| 2:48.1 | 2,400m | 2:20.0 | 127 | 738 | 20 | 123 |
| 1:22.1 | 2,691m | 2:21.0 | 125 | 729 | 20 | 120 |
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Workout Graph
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