Ferdinand W 42:58 row
10,006m
Meters
42:58.8
Time
2:08.8
Pace
616
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 90 |
June 09, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,006m | 2:08.8 | 164 | 862 | 21 | 118 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 112 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 118 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 119 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 116 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 123 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 119 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 119 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 121 |
| 42:58.8 | 682m | 2:11.0 | 155 | 834 | 21 | 117 |
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Workout Graph
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