Ferdinand W 13:01 row
3,031m
Meters
13:01.1
Time
2:08.8
Pace
185
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 94 |
June 10, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,031m | 2:08.8 | 164 | 863 | 23 | 113 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 113 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 113 |
| 13:01.1 | 699m | 2:09.5 | 161 | 854 | 23 | 114 |
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