Ferdinand W v6000m/r...2 row
6,500m
Meters
25:15.3
Time
1:56.5
Pace
448
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 25:15.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 114 |
June 10, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.3 | 6,500m | 1:56.5 | 221 | 1060 | 32 | 154 |
| 23:38.1 | 6,000m | 1:58.1 | 212 | 1029 | 28 | 139 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 36 | 169 |
| r0m |
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Workout Graph
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