Ferdinand W 2463m row
2,463m
Meters
11:28.0
Time
2:19.6
Pace
139
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 90 |
June 10, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.0 | 2,463m | 2:19.6 | 128 | 742 | 21 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 22 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 21 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 21 |
| 2:06.2 | 2,463m | 2:16.2 | 138 | 775 | 21 |
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Workout Graph
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