Ferdinand W 2947m row
2,947m
Meters
13:41.5
Time
2:19.3
Pace
167
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 92 |
June 15, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 2,947m | 2:19.3 | 129 | 744 | 20 | 112 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 23 | 114 |
| 2:45.4 | 1,200m | 2:17.8 | 134 | 760 | 21 | 113 |
| 2:47.4 | 1,800m | 2:19.5 | 129 | 743 | 20 | 112 |
| 2:49.9 | 2,400m | 2:21.5 | 123 | 724 | 19 | 113 |
| 2:32.0 | 2,947m | 2:18.9 | 130 | 749 | 20 | 111 |
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Workout Graph
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