Ferdinand W 15:22 row
3,512m
Meters
15:22.9
Time
2:11.3
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 88 |
June 22, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.9 | 3,512m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:22.8 | 81m | 2:20.7 | 126 | 732 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.