Ferdinand W 2793m row
2,793m
Meters
13:23.7
Time
2:23.8
Pace
156
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 90 |
June 22, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 2,793m | 2:23.8 | 118 | 704 | 19 | 110 |
| 2:57.7 | 600m | 2:28.0 | 108 | 670 | 21 | 106 |
| 2:52.5 | 1,200m | 2:23.7 | 118 | 705 | 19 | 113 |
| 2:50.9 | 1,800m | 2:22.4 | 121 | 717 | 19 | 114 |
| 2:50.4 | 2,400m | 2:22.0 | 122 | 720 | 19 | 111 |
| 1:52.3 | 2,793m | 2:22.8 | 120 | 713 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.