Ferdinand W 15:48 row
3,515m
Meters
15:48.7
Time
2:14.9
Pace
206
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 89 |
June 26, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,515m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:48.7 | 177m | 2:17.5 | 134 | 762 | 21 |
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Workout Graph
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