Ferdinand W 3347m row
3,347m
Meters
16:10.2
Time
2:24.9
Pace
185
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 88 |
June 29, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,347m | 2:24.9 | 115 | 695 | 19 | 122 |
| 3:26.1 | 700m | 2:27.2 | 110 | 677 | 21 | 125 |
| 3:22.4 | 1,400m | 2:24.5 | 116 | 698 | 20 | 122 |
| 3:21.7 | 2,100m | 2:24.0 | 117 | 702 | 20 | 125 |
| 3:22.1 | 2,800m | 2:24.3 | 116 | 700 | 19 | 120 |
| 2:37.9 | 3,347m | 2:24.3 | 116 | 700 | 19 | 118 |
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Workout Graph
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