Ferdinand W 15:44 row
3,515m
Meters
15:44.0
Time
2:14.2
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 87 |
June 30, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 3,515m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:44.0 | 161m | 2:16.6 | 137 | 772 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.