Ferdinand W 2337m row
2,337m
Meters
11:28.7
Time
2:27.3
Pace
129
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 88 |
June 30, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,337m | 2:27.3 | 109 | 676 | 18 | 109 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 19 | 106 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 19 | 110 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 19 | 112 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 15 | 107 |
| 1:32.4 | 2,337m | 2:17.0 | 136 | 767 | 21 | 111 |
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Workout Graph
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